-
Building Resilience At Work
$29.95Published by Australian Academic Press. Queensland 2011 Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and frequent change, together with the hectic pace of personal lives, resilience is almost a key to survival. Based on sound psychological theory and years of experience in organisational psychology practice, Building Resilience at Work is a practical and easy-to-read book that can be applied to any job. It offers a path to self-help with proven techniques on developing personal resilience at work emotionally, mentally, physically and spiritually. For purchase outside of Australia visit www.amazon.com -
Building Team Resilience
$32.95This book builds on and complements Building Your Resilience as it focuses on teams rather than individuals. It uses the Resilience at Work (R@W) Team framework to develop a plan to collectively build resilience within teams. Case studies and anecdotes from the author’s experience are used to provide practical ideas and strategies that can be easily applied to groups engaged in either challenging jobs or difficult working environments. For purchase outside of Australia visit www.amazon.com -
If you are:- Working in constant change and uncertainty
- Keeping your head above water yet looking for an extra boost to your resilience.
- Finding it hard to have a life outside of work
- Having to do more with less budget and less staff
- Dealing regularly with difficult tasks or demanding customers
- Dealing with a difficult boss
- Part of a team with difficult group dynamics or limited effectiveness
- Time pressured
-
Just in Time Strategy Coaching
$250.00 -
-
-
-
-
Resilience coaching
$250.00 -
Co-authored with psychologist Jacky Dakin Published by Mindset Publications. South Australia 2009 A critical aspect of resilience is a good level of personal confidence and what psychologists term ‘self efficacy’ – a belief that you are able to achieve the goals you set. This book is a self-help guide to building confidence in the workplace. It provides ideas and strategies to use across a variety of typical work scenarios. It can help you:- Make an impact
- Speak out at meetings
- Deal with difficult colleagues
- Persist during tough times
- Take criticism on the chin
- Overcome nerves
- Sell your ideas and influence others
- Move out of your comfort zone or
- Get the job you want.
